• First Aid Training
• Management & Supervisory
• Become a Lifeguard
• Health & Fitness
  • Exercise to Music
  • Gym Instructors
  • Personal Trainer
• Become a Swimming Teacher

AEROBICS INSTRUCTORS COURSE (Exercise to Music)

AEROBICS INSTRUCTOR TRAINING COURSE (EXERCISE TO MUSIC)

London Leisure College  Aerobics Instructor training course is designed for those who wish to become aerobics Instructors or to teach aerobics and body conditioning classes to music. Whether you are new to the fitness industry, or need a recognised qualification to teach a group exercise class that is fun, invigorating and exciting to participants, then this is the course for you. On course completion you will gain the Certificate in Fitness Instructing exercise to Music ( CYQ Level 2)

pre-requisites

Candidates should be at least 18 years old and should have some awareness of group exercise classes.

COURSE CONTENT

You will learn a variety of specific teaching and instructing skills on this course. You will become confident in leading a group exercise session and will have the skills to modify and adapt your planned sessions to suit both individuals and the group as a whole.

The course has theoretical and practical units covering the following areas:

• Anatomy & Physiology
• The components and principles of fitness
• Relevant skills and knowledge needed to design and teach exercise to music in a variety of styles
• Methods of delivery
• Health & Safety
• Customer Care

Specifically, candidates will learn how to:

• Identify the major bones, muscles and muscle actions of the body
• Explain the workings of the body's cardiovascular and energy systems
• Identify the principle components of fitness
• Relate the Health & Safety at Work Act to the studio environment
• Identify good customer care and strategies for the adoption and maintenance of physical activity
• Plan, teach and evaluate an exercise to music session in a variety of styles
• Demonstrate good personal technique and form when teaching a session

course structure

Our NEW online course allows you the ultimate flexibility. Study online when and wherever you want and take as long as you want to complete the qualification. As soon as you enrol you will be given a log-in to gain access to the online course and then work your way through the sections after viewing 3-dimensional graphics, video clips and reading small sections of text. After you have completed all of the units online, you can book in for your training and assessment dates (requires attendance to 2 training and 1 assessment dates).

Try our online course demo to see for yourself!  

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